sensible recipes for a healthful diet
We enjoyed this delicious and vibrant Blackberry Kale Salad with Peach and Mango salad last weekend after I picked a few handfuls of wild blackberries on the side of the road, close to the cottage. This colorful and decadent Blackberry Kale Salad with Peach and Mango is a snap to […]
On a cool, early Fall day, this melange of foraged wild mushrooms garnished with kale, sweet juicy mangoes and radishes is sure to get your taste buds’ attention. You can serve this Wild Mushrooms with Kale & Mango Garnish dish as an appetizer or entrée. One of the advantages of […]
In the summer time, I am all about salads. In July and August in particular, I am all about local fruit and vegetables that are in season. Have you ever used yellow plums in your salads? I really advocate taking advantage of this seasonal fruit! My healthy and beautiful Yellow […]
When it’s hot outside, we tend not to eat as much. While chilled dishes can really hit the spot on a hot day, we still need something more substantial to feel satisfied. For a lazy summer weekend, instead of having breakfast and then lunch, I opt just for one simple […]
Need to add more vegetables to your diet and brighten your dinner table with a healthy and colorful dish? Don’t miss out on this simple and nutritious vegetarian treat. Roasted baby carrots and Indian eggplants combined with wheat berries and tossed with maple syrup, pomegranate kernels and cilantro make a […]
Now when summer is on the horizon, I feel like I need a light, juicy and refreshing salad that is satisfying but doesn’t feel heavy. A low-carb version of a traditional Italian Caprese salad apparently is what I am craving for. This low-carb Caprese salad is so simple that even […]
If you have yet to enjoy some of the contrasting pairings in this Pear & Gorgonzola Salad with Arugula and Pomegranate, it’s time to explore its complementary tastes – sweet and juicy pears and sharp Gorgonzola cheese, peppery arugula and tart pomegranate arils, crunchy walnuts and delicate fava beans. Try […]
Baked sweet potato fries have become a new twist on one of many people’s favorite snacks – French fried potatoes! In our family, we have been making them for years. We have experimented with a few methods for cooking them. We fried them on the stove top and used a […]
I don’t know too many people who are strangers to avocado sandwiches or toasts. It seems that everybody loves them and everybody has their own favorite family recipe. Certainly, my family isn’t an exception either. Today, I am going to share our family favorite – Avocado Open-Faced Sandwich with Ricotta […]
Now that we are all staying home, I thought you might appreciate an opportunity to get adventurous in the kitchen and make this addictive homemade hummus. Then gather the family around the table for some real face-time while sharing this nutritious snack! Hummus is very popular in the Middle Eastern […]