sensible recipes for a healthful diet
When it’s hot outside, we tend not to eat as much. While chilled dishes can really hit the spot on a hot day, we still need something more substantial to feel satisfied. For a lazy summer weekend, instead of having breakfast and then lunch, I opt just for one simple […]
Now when summer is on the horizon, I feel like I need a light, juicy and refreshing salad that is satisfying but doesn’t feel heavy. A low-carb version of a traditional Italian Caprese salad apparently is what I am craving for. This low-carb Caprese salad is so simple that even […]
This Minty Tomato salad is my signature salad and I truly hope you enjoy it! Have you ever tired of the same ol’ – same ol’ greens? Have you ever eaten a salad and been surprised by the taste sensation of a fresh herb? Mint and basil (did you know […]
This simple, healthy, refreshing, and artistic Spinach Blueberries Salad is the perfect addition to any protein-based entrée. In fact, it always has a wow-effect on our guests/friends when the salad is presented. A combination of super-foods like spinach, blueberries, almonds and tomatoes with the abundant brightness and natural flavors make this […]