sensible recipes for a healthful diet
Stone fruit season isn’t over yet which allows us to stay in summer mode a bit longer. An intensely colorful Peach, Cherry & Radicchio Salad with Truffle Cheese delivers a combination of sweet and bitter flavors as well as creamy and chewy textures. This salad is the very best of what […]
Flavorful and crunchy, colorful and crowd-pleasing, this easy-to-make Stuffed Baby Bell Peppers appetizer will wow your family and friends. It’s gluten-free, high-protein and low-carb – perfect for sharing at any get-together! A few simple ingredients (that can be substituted with almost anything you have in the fridge) and 5 minutes […]
Winter may seem bleak at times, but you can help beat the winter blahs and boost your spirits with this bright and cheery Burrata, Grapefruit & Red Leaf Lettuce Salad. This winter salad features a unique combination of ingredients. Delicate burrata, bitter-sweet pink grapefruit, tender red leaf lettuce, sweet-tart golden berries, […]
I was honored to be asked to contribute to an exclusive collection of salad recipes published in a digital gazette by “The Devil Wears Salad” – an enterprising collaboration by three Australians. In fact, the publication collected 31 delicious salad recipes from creators around the globe in a celebration of food diversity and […]
I created and photographed this simple Baby Kale and Blackberry Salad while being at the cottage in mid-August. Regrettably, I didn’t have a chance to publish it right away. Now, that I am thinking about it, this salad doesn’t have to be branded as a summer salad. It will be […]
We enjoyed this delicious and vibrant Blackberry Kale Salad with Peach and Mango salad last weekend after I picked a few handfuls of wild blackberries on the side of the road, close to the cottage. This colorful and decadent Blackberry Kale Salad with Peach and Mango is a snap to […]
In the summer time, I am all about salads. In July and August in particular, I am all about local fruit and vegetables that are in season. Have you ever used yellow plums in your salads? I really advocate taking advantage of this seasonal fruit! My healthy and beautiful Yellow […]
Need to add more vegetables to your diet and brighten your dinner table with a healthy and colorful dish? Don’t miss out on this simple and nutritious vegetarian treat. Roasted baby carrots and Indian eggplants combined with wheat berries and tossed with maple syrup, pomegranate kernels and cilantro make a […]
Now when summer is on the horizon, I feel like I need a light, juicy and refreshing salad that is satisfying but doesn’t feel heavy. A low-carb version of a traditional Italian Caprese salad apparently is what I am craving for. This low-carb Caprese salad is so simple that even […]
If you have yet to enjoy some of the contrasting pairings in this Pear & Gorgonzola Salad with Arugula and Pomegranate, it’s time to explore its complementary tastes – sweet and juicy pears and sharp Gorgonzola cheese, peppery arugula and tart pomegranate arils, crunchy walnuts and delicate fava beans. Try […]