sensible recipes for a healthful diet
This Minty Tomato salad is my signature salad and I truly hope you enjoy it! Have you ever tired of the same ol’ – same ol’ greens? Have you ever eaten a salad and been surprised by the taste sensation of a fresh herb? Mint and basil (did you know […]
I discovered bulgur several years ago and instantly fell in love with this grain. In no time it became my go-to ingredient for many ‘Mediterranean’- style salads. This Bulgur Salad with Grapefruit & Cherries features pink grapefruit, tart dried cherries, sugar snap peas, raw almonds and cilantro. It can be […]
This simple, healthy, refreshing, and artistic Spinach Blueberries Salad is the perfect addition to any protein-based entrée. In fact, it always has a wow-effect on our guests/friends when the salad is presented. A combination of super-foods like spinach, blueberries, almonds and tomatoes with the abundant brightness and natural flavors make this […]
This watermelon salad is one of the most refreshing salads for Summer that I have ever experienced. The inspiration for this salad came from the delectable menus served during a “trip-of-a-lifetime” excursion to an eco-resort in Costa Rica. Perhaps I will tell you more about that in another post. But […]
A wonderfully delicious, natural, non-processed and healthy Kale Salad with Peach and Cherries salad suitable for any diet. Simplicity is a key word when describing this salad. Its melange of garden colours and textures present beautifully and your family and guests are sure to devour it with abandon. This Kale […]